Health and Wellbeing
Name: ______________________ Date: ____________
Write the letter of the matching definition next to each term.
1. Exercise
A. Discipline aimed at training the consciousness for a state of perfect spiritual insight
2. Stamina
B. The property of being physically or mentally strong
3. Suppleness
C. Organ that pumps blood around the body
4. Strength
D. An essential structural component of living cells and source of energy for animals
5. Anaerobic
E. Adaptability of mind or character
6. Aerobic
F. Depending on free oxygen or air
7. Sleep
G. Solid homogeneous inorganic substances occurring in nature having a definite chemical composition (plural)
8. Walking
H. Living or active in the absence of free oxygen
9. Football
I. Enduring strength and energy
10. Swimming
J. Moving through water using your arms and legs
11. Yoga
K. Learning at school
12. Heart
L. Team sport played with a ball and goalposts
13. Lungs
M. A bully employed as a thug or bodyguard (plural)
14. Muscles
N. Any of several elongated, threadlike cells
15. Work
O. Job or effort to get something done
16. Income
P. Moving on foot
17. Education
Q. Clear liquid we drink that falls as rain
18. Protein
R. Greasy substance in food and body tissue (plural)
19. Fats
S. Nutrient in meat and beans that builds muscle
20. Minerals
T. Either of two saclike respiratory organs in the chest of vertebrates (plural)
21. Carbohydrate
U. Physical activity that keeps you fit
22. Fibre
V. The financial gain accruing over a given period of time
23. Water
W. A natural and periodic state of rest during which consciousness of the world is suspended
24. Vitamins
X. Any of a group of organic substances essential in small quantities to normal metabolism (plural)