Protein
Name: ______________________ Date: ____________
Z
E
C
H
C
M
E
J
J
A
G
C
N
M
W
S
Z
S
V
O
H
N
U
T
S
M
R
U
M
A
H
I
U
B
P
S
I
E
N
Z
Y
M
E
S
J
F
K
O
Y
A
M
Y
C
E
J
E
U
M
V
K
F
H
R
B
A
F
U
N
K
N
W
L
E
D
C
O
G
V
E
U
G
G
Y
H
P
E
I
A
S
H
U
V
N
D
P
I
A
E
Z
A
E
R
T
S
I
R
X
E
Y
A
A
L
X
J
Z
A
A
G
R
C
O
L
R
G
B
G
I
D
B
E
A
N
S
Y
K
U
E
B
S
E
H
O
R
M
O
N
E
S
C
E
N
N
C
T
E
T
Z
H
D
U
V
H
J
X
N
C
T
P
Q
G
E
A
E
M
A
S
Y
U
U
G
E
I
Y
Y
Q
H
D
B
Y
G
O
C
A
X
A
S
L
E
G
G
S
W
S
L
S
B
F
L
L
M
C
S
I
K
G
A
B
K
F
E
F
E
S
E
V
- beans
- buildmuscle
- chicken
- chickpeas
- eggs
- energy
- enzymes
- fish
- fourounces
- hormones
- lentils
- meat
- nuts
- repair
- seeds
- soy
- vegetable